With Ryan Slobodian, BA, MC, CCC, RCC, CSAT Candidate, Registered Clinical Counsellor at Edgewood Treatment Centre Just as bad habits can be harmful to your physical health, some bad habits can negatively affect your mental health. These habits can increase your risk of depression, for example, or cause you to feel more anxious or stressed out. January being a month in which many people attempt to take on new habits (often known as resolutions), it is timely to discuss productive ways to…